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Inversion Lab

With Christen Landry, Kerry Satterwhite, and Jeanine Ball, all ERYT-500

Mondays, July 1st & July 15th @ 1:00-3:00pm

$45. each day OR $75. for both

You’ve asked us to assist you in practicing inversions - practicing is the key here! With practice we can overcome fears and find stability to invert.

We will teach you how to work with your particular needs for setting up proper alignment for your body, working thorough any insecurities you may have, move into the joy of this practice, and give you a real inversion practice to take home. 

Here’s your chance for personal attention from three of your teachers to get the personal attention you need for this growth in your practice.

Join us for a 2-part series learning to safely and joyfully practice various inversions. Invite a friend to join you!

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This inversion workshop is suitable for all levels, including absolute beginners.

*Please note that this is a not a silver bullet for curing and avoiding all discomfort but rather a systematic, science-based approach for essentially rewiring pathways associated with the pain response.

Earlier Event: June 28
SUP Yoga
Later Event: July 20
Yoga for Anxiety