Yoga 4 Pickleballers
with Field Carden, RYT-500
June 5, 12, 19 & 26
Tuesdays, 5-6pm
4 Week Series $48
Drop-in $18
PLAY YOUR BEST!
Cultivate an “unfair advantage” on the pickleball court by developing greater range of motion, strength, flexibility and endurance. Learn postures to deepen hip flexion, support the back, increase rotation, and add power to ankles, legs, shoulders and arms for greater maneuverability. Conscious breath and pinpoint focus lends control, reduces chance of injury and ups your score! Join now and play your best!
LIMITED TO 12 STUDENTS