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Yoga for Golfers

YOGA for GOLFERS

with Kerry Satterwhite, E-RYT-500

$35

 

HOW TO USE YOGA POSTURES & BREATH TO:

·     Increase Flexibility & Range of Motion

·     Prevent Injury & Relieve Pain

·     Strengthen Key Body Areas to Support the Swing

·     Improve Energy, Concentration & Focus

 

Increase flexibility and range of motion in the spine, hips, hamstrings, shoulders and lower back. Strengthen muscles in the core, upper back and glutes to create power & stability on both sides of the swing. Learn breathing techniques to create fluidity of motion, maintain energy, allow for pause and reset, and improve focus in your game.

 

TRUST YOUR SWING & HAVE FUN!

No Yoga Experience Necessary - Dress Comfortably

 

CLICK HERE TO REGISTER!

 

 

Earlier Event: March 31
ESSENTIAL YOGA with Sandra Carden
Later Event: May 26
Yoga4 Spring Open House