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ESSENTIAL YOGA with Sandra Carden

ESSENTIAL YOGA

with Sandra Carden

Saturday, March 31

9-11am

$30

"Essential Yoga is Alignment of all Integral ingredients: Body, Breath & Mind. Ground, Fluidity, Inspiration & Expression!"
A valuable opportunity to learn the basic yoga postures at a slow mindful pace with focus on proper alignment of the body, breath and awareness from a very wise & insightful teacher.

 

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Earlier Event: January 25
LUXURY WINTER YOGA RETREAT