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Chakra Balancing - Through Asana & Music with Christen Landry & Sarah Landry Ryder

SATURDAY, MAY 20

1 - 3:30pm

$35

There seven chakras, or energy centers, in the body that become blocked with longheld tension, negative inner dialog and stress.

In this workshop, you will be taken on a physical & energetic journey through your mind, body and soul. By joining in union the use of physical movement and vibrational sound, the unraveling & release of blockages becomes accessible. Join sisters Christen & Sarah in their collaboration of a non-verbal asana practice, lead by Christen, and a sensory experience of music, guitar & singing by Sarah, specifically designed to correspond to each chakra, and cleanse, realign and open your path to higher consciousness. 

Christen K. Landry, E-RYT 500, Owner & Director of Yoga4 Studio & Spa, Artist, Drummer Sarah F. Landry Ryder, Owner of The Redheads, Inc., Singer/Songwriter, Mother, Wife, Volleyball Coach

Christen K. Landry, E-RYT 500, Owner & Director of Yoga4 Studio & Spa, Artist, Drummer

Sarah F. Landry Ryder, Owner of The Redheads, Inc., Singer/Songwriter, Mother, Wife, Volleyball Coach