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Feldenkrais Method Workshop with Kathleen Wainrwight

SATURDAY, MAY 13

1 - 3PM

$30

"Make the impossible, possible; the possible easy; and the easy elegant."  - Moshe Feldenkrais

 

Explore Greater Freedom in Motion –

Our bodies and brains and their wonderful possibilities!

Is your body moving as optimally as it could? Do you experience pain and discomfort?

Is there a pattern of movement that is holding you back from experiencing more in life?

 

IN THIS WORKSHOP WE WILL EXPLORE:

·      The expansion of our awareness of how we think, sense, feel and move.

·      Ways to identify & minimize the muscular & skeletal holding patterns that keep us from achieving our personal best. 

·      How to move more fully, safely, easily, & allow possibilities of motion and perception.

·      How to perform everyday activities & athletic and artistic pursuits with greater ease & ability. 

Kathleen Wainwright has been a Guild Certified Feldenkrais Practitioner for 15 years, a Licensed Occupational Therapist for 30 years, and is a Somatic Experiencing practitioner (trauma/healing).

Kathleen Wainwright has been a Guild Certified Feldenkrais Practitioner for 15 years, a Licensed Occupational Therapist for 30 years, and is a Somatic Experiencing practitioner (trauma/healing).