Explore Greater Freedom in Motion –
Our bodies and brains and their wonderful possibilities!
Is your body moving as optimally as it could? Do you experience pain and discomfort?
Is there a pattern of movement that is holding you back from experiencing more in life?
IN THIS WORKSHOP WE WILL EXPLORE:
The expansion of our awareness of how we think, sense, feel and move.
Ways to identify and minimize the muscular and skeletal holding patterns that keep us from achieving our personal best.
How to move ore fully, safely, easily, and allow more possibilities of motion and perception.
How to perform everyday activities and athletic and artistic pursuits with greater ease and ability.
Kathleen Wainwright has been a Guild Certified Feldenkrais Practitioner for 15 years, a Licensed Occupational Therapist for 30 years, and is a Somatic Experiencing practitioner (trauma/healing).
"Make the impossible, possible; the possible easy; and the easy elegant."