"Beauty is being the best possible version of yourself inside and out."







The most effective way to radiant skin is through diet, a mindful lifestyle, and natural, high quality skincare products and treatments that align with nature.

At Yoga4 we strive to support your journey to glowing health and inner peace.

All skin care rituals are custom, massaged based, holistic treatments combining both Ancient Eastern and modern modalities to brighten, lift, sculpt clear and awaken using high vibrational, clean, plant based skin care.  

Your ritual may include any of the following based on your skin care needs and time:



   Exfoliation & Steam


     Relaxation Massage 

    Lymphatic Massage

    Acupressure Massage

    Thai Herbal Facial Poultice

     Nefeli Gua Sha Face & Neck Rejuvenation

     Scalp Massage

    Hand, Arm and Shoulder Massage

    Treatment mask

    Nourish, Hydrate, & Protect


AWAKEN  60 minutes  $95

RADIANCE  90 minutes  $145    

RENEW  120 minutes  $175




(included in 120 minute ritual if appropriate for your skin care needs)

Thai Herbal Poultice               30 minutes     $35

Foot Massage                            15 minutes     $15




With all slow beauty modalities, results are cumulative.  With the massage  series we recommend starting with 6 treatments, 1-2 per week, followed by monthly maintenance for best results.

Facial massage – buy 5 get the 6th FREE                60 minutes      $400

Facial massage is by far the most effective holistic skin care modality.  Using a variety of techniques we work to dissolve blockages, relieve tension, stimulate lymphatic drainage, increase circulation, de-puff, sculpt, lift and clear.  Massage techniques used will depend on skin care needs.

AWAKEN, RADIANCE or RENEW – buy 5 get the 6th FREE               

For best results we recommend receiving a Skin Care Treatment every 2-6 weeks.



Facial Massage & Modality Descriptions & Benefits


Facial, Neck, Shoulder & Scalp Relaxation Massage

Designed to relieve tension and stress as well as improve circulation. 


Along the superficial parts of the meridian pathways, the Qi energy collect in hollows within our between bones and muscles.  These are the acupressure points and they are like pools of energy.  Neurochemicals, called endorphins are released when the points are stimulated.  Activating these pressure points cause the muscles to relax and the body makes an adjustment toward balance.  Pressure point stimulation benefits both locally as well as reflexive coordinating with internal organs. 

Lymphatic Drainage

Manual lymphatic drainage allows the body’s own cleansing mechanism, the lymphatic system, to work to its best ability by removing wastes and toxins, decreasing the likelihood that they will come out through the skin. MLD leaves the skin and eyes brighter, improves circulation, encourages the elimination of waste materials, improves oxygenation, & helps to relieve pain. 

Thai Herbal Poultice

An advanced esthetic massage & therapy that reduces puffiness, combats fine lines, wrinkles and aids in lymphatic drainage providing an overall  facial contour & lift using a steamed herbal poultice filled with organic Thai botanicals.

Nefeli Gua Sha Face & Neck Rejuvenation

A dynamic anti-aging facial therapy that uses a specifically designed jade stone to instantly minimize wrinkles and fine lines, lift eye lids, reduce sagging and puffiness and help diminish blemishes and dark spots. 


BALANCING BACK FACIAL  50 minute back facial  $85

Surrender your back to hot compresses, an exfoliating mask, steam, and extractions. A healing mask completes this renewing treatment to leave your back deeply cleansed and refreshed. 




Brow Shape     $20

Brow Clean up     $15

Chin     $12

Underarm     $25

Stomach     $25

Bikini     $35

Brazilian     $70

Half Leg     $40

Full Leg     $70

Full Leg w/ Bikini     $90


60 minute massage  $80

This customized, whole body, therapeutic massage is designed to leave you centered and re-energized.

90 minute massage  $120

This massage allows time to customize your pressure and focus more intently on specific areas.

"Just returned from THE most amazing facial experience! I call it an experience, because the massage that accompanied all of the wonderful facial treatments was magical. I'm excited to dive in and start this new skincare line! All ingredients are raw and organic and 100% plant based. Our skin is our largest organ! Feed it good stuff. The Universal Mask from Dr. Alkaitis was heavenly!!! I love the spa offerings at Yoga4 and have always had wonderful yoga instructors, massage therapists, and now estheticians! I'm so grateful to have this gem so close to home!"K.R.




One Class of Choice     60-Minute Massage      60-Minute AWAKEN facial



One Class of Choice     90-Minute Massage     90-Minute RADIANCE Facial



Three Classes of Choice     90-Minute Massage     90-Minute RADIANCE Facial




To ensure that both you and other guests have the most enjoyable and relaxing experience at Yoga4, please remove your shoes at the front door & silent your cell phones. 

We ask that you arrive at least 10 minute prior to your scheduled appointment time to complete paperwork.  You can find the appropriate forms below if you would like to complete them ahead of time. 

We value you your time.  To allow the same courtesy to all of our guests, we ask that you arrive on time and allow 24 hours for any schedule changes.  If you do not show up to your appointment, there is a fee of 50 % the scheduled service. 

We recommend that you dress comfortably.  During your service you may undress to your comfort level.  Only the area being worked on will be exposed.

Gratuity is appreciated.    


Dr. Alkaitis Skin Care

Organic skin care

All products are made 100% from plants. Dr. Alkaitis only formulates with organic, biodynamic or wild crafted herbs, plants, seeds, (sea) vegetables and oils. Naturally all harsh chemicals, synthetics, "plant derived" products, trans fats and GMO's are rigorously excluded. Our ingredients and products are never tested on animals.

High quality ingredients

All ingredients are of an excellent quality and sourced from the world’s most pristine places. Dr. Alkaitis sources all plants and ingredients only from growers and wild crafters he personally knows and trusts. He developed these relationships over many years of professional and personal interaction. Dr. Alkaitis monitors the quality of their practices and procedures strictly.    We call this process: 'Boutique Agriculture'.

Raw skin care

All Dr. Alkaitis' products are raw, meaning they are never heated above body temperature. This allows all the beautiful ingredients to remain ‘living’ and in turn give full therapeutic benefits to your skin. 100% certified organic Aloe Vera is the base of our products, not water.

Result Oriented Skin Care

Dr. Alkaitis comprehensively studied the skin’s tasks, its interaction with and reactions to various influences. He formulates his products with exactly the nutrients your skin needs to perform those tasks. When you ‘feed’ your skin these high quality nutrients, your skin will be able to perform its tasks in the best way possible. Properly nourished, your skin will sigh with relief and reward you by radiating a healthy glow.

"Feeling a bit spoiled and reset: yesterday I was the lucky recipient of an amazing facial by Bethany at Yoga4. I have to admit that until recently I had no idea that a facial could be far more than skincare. Geez- where to start....I was pretty much jello after scalp, shoulder and arm massage, could feel the improved lymphatic flow (good for my tricky sinuses), great nervous system resetting work, and that doesn't even get into the skincare benefits from uplifting essential oils and whole plant based products. My daughter actually noticed the glow immediately and kept smelling me and pretending to faint in bliss.  Thanks Bethany!" D.S.



Bethany Sparling     Licensed Esthetician

Bethany Sparling

Licensed Esthetician

Bethany is a Licensed Esthetician with Appreticeship Training using Aveda skincare as well as extended courses through the Aveda Institute. She also has a Bachelors of Science in Elementary Education from Central Michigan University and AMS Montessori Training from Seton Montessori Institute.

Bethany is inspired to support others to find peace, beauty, and acceptance within themselves. Healing oneself from the inside out allows us to radiate our own true, unique beauty in which we all posses. Believing that the skin is a reflection of our internal selves, and supporting the skin's natural healing abilities, she uses only the purest ingredients to nurture and nourish the skin. With a background in education, experience and training in the spa and wellness industry, as well as her personal life journey of peace, parenting, self acceptance, trust, nutrition, yoga and meditation, Bethany is dedicated to approaching life with an open mind and open heart.

Sophia Solomonson     Certified Massage Therapist

Sophia Solomonson

Certified Massage Therapist

Sophia is a licensed massage therapist and reiki practitioner. She was trained at Irene’s Myomassology Institute in Southfield, MI, and graduated in 2006. Sophia has been living in Boulder, Colorado for the past decade, honing her craft as a hands-on healer.  As one of Suttons Bay’s newest residents, she is thrilled to be a part of the Leelanau Peninsula community.

Sophia offers a therapeutic, reiki infused massage. She uses a combination of pressures and strokes, depending on the client’s needs. This personalized work provides a safe, relaxed environment for the body and soul, which fosters self-healing the body is designed to do.

This massage journey leaves clients feeling recharged, centered, and in a state of peace.

"My two daughters and I recently visited Yoga4 Studio while we were in Lake Leelanau for a mother/daughter weekend getaway. The service that we received was exceptional! The staff at Yoga4 were kind, knowledgeable, professional and capable. The studio was clean and pleasant with a calming aura. We each had facials and massages and I can honestly say that the facial I received was the best facial I’ve ever had. My massage was top-notch and the therapist made it a point to show me some stretches that I can do to relieve my pain on a daily basis. These professionals truly care about their clients. All three of us had an amazing experience and would highly recommend Yoga4 Studio if you’re ever in the area! We give it 5 stars!"  K.H.